Club Results
GWR Towpath Series 10K - Race 1
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Friday May 20 2022 | |||||
| Pos | Time | Name | Cat | Achievement | Age Adjusted |
Graded Perf. |
| 39 | 00:40:08 | Brian Robb | SM | 00:39:12 | 68.5% | |
Latest News
Club Sessions for the week
Tuesday: Speed Endurance 3x5 minutes effort at 10k to 5k pace Plus the usual club runsThursday 10k Improvers- a 5.5 ish mile route with plenty of pace changes.Paced Runs 8:30/9 min... More >>
Thursday 30th June
Chloe Parsons is off to Australia for 3 months. To say goodbye she would like to invite everyone to have a drink with her at the club bar after the evening routes this coming Thursday More >>
Steve & Dave’s 10k Thursday nights impro
As we approach half way in the 10k training schedule, it's time to think about putting all the hard work to the test. We have identified a series of flat 10k races, with official pace makers, throug... More >>
May 2022 Newsletter
To catch up with all the fun stuff we've been up to and what's coming up over the next few months, have a look through our NewsletterMay 2022 newsletter More >>
10k Improvers - Heart Rate training
* New for Thursday nights.Starting Thursday 28th April - 10k Improvers sessions - heart-rate training Though this weekly coached training session is primarily focused on those who wish to run eithe... More >>
Next Race Of Eight:
Bitton 5k Series 3/4 06/07/2022
Magor 10K 30/07/2022
Severn Bridge Half Marathon 28/08/2022
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